Free Interactive Reiki Lesson De-stress, Relax & Heal the Body & Mind

Learn more about Reiki Healing

 

 

What is Reiki? Reiki is a form of treatment technique used as a complementary therapy for the treatment of physical, emotional, and mental illnesses. This practice is based around the understanding that life is supported by an unseen, life-force energy (Ki). When this energy is low, one is likely to become ill. Practitioners use this life force energy channeled through their hands to bring about relaxation and healing to the patient. Reiki healing has been widely known to have positive (sometimes miraculous) effects in treating virtually every known illness and is always beneficial to the patient being treated. Reiki Hand Positions Position 1 Place your hands together over the eyes. Cup your hands gently so that the palms do not touch the eyes, which can be uncomfortable for the client. Rest the base of your hands on the forehead, and allow the tip of your fingers to rest very lightly on the cheeks. If your hands start to sweat put a cloth or paper tissue above the eyes. Position 2A Cup your hands gently around each ear. Position 2B (optional) Rest your hands on the crown of the head. Position 3 Slide your hands gently under the head. Hold the head with the hands together and the fingers extending towards the neck. Cup your fingers around the skull touching its base with your fingertips. Position 4A Wrap your thumb under the neck and rest your hands and fingers over the collarbone. Position 4B (alternate) Wrap your hands lightly around the chin and throat. Position 5 Gently slide your left hand under the neck. Place your right hand over the heart. Position 6 Rest your hands on the upper stomach. Place the fingers of one hand under the base of the other hand to connecting the flow of healing energy. Position 7 Slide both hands to the middle area of the stomach. Position 8 Slide your hands one more time placing them over the lower abdomen over the hip bones. Position 9 Use both hands to hold the right foot. Position 10 Use both hands to hold the other foot. Position 11 Now hold both feet using both hands in any way that’s comfortable for you. Position 12 At this point ask your patient to flip to the prone position. Place your hands over the upper back keeping your fingers close together. Position 13 Rest your hands on the upper back. Place the fingers of one hand under the base of the other hand to connecting the flow of healing energy. Position 14 Slide both hands to the middle back. Position 15A Slide both hands on more time Slide your hands down one more time placing them on the lower back. Position 15B (optional) Place hands behind the heart and on the lower back.